Why Do Gums Recede?
There are several factors that can cause your gums to recede, these include:
- Periodontal disease. Inadequate brushing, flossing, and irregular dental visits makes it easy for plaque to turn into calculus (tartar) -- a hard substance that is full of bacteria, which can infect and destroy gum tissues and bone that support your teeth. Gum disease is the biggest cause of gum recession.
- Your genes. Some people may be more susceptible to gum disease. In fact, studies show that 30% of the population may be predisposed to gum disease, regardless of how well they care for their teeth.
- Aggressive tooth brushing. If you brush your teeth too hard or the wrong way, it can injure your gums and cause them to recede.
- Hormonal changes. Fluctuations in female hormone levels during a woman's lifetime, such as in puberty, pregnancy, and menopause, can make gums more sensitive and more vulnerable to gum recession.
- Tobacco products. Tobacco users are more likely to have sticky plaque on their teeth that is difficult to remove, and nicotine reduces blood flow to the gums, which causes gum recession.
- Grinding and clenching your teeth. Clenching or grinding your teeth can put excessive force on the teeth, causing gums to recede.
- Crooked teeth or a misaligned bite. When teeth do not come together evenly, too much force can be placed on the gums and bone, allowing gums to recede.
- Body piercing of the lip or tongue. Jewelry can rub the gums and irritate them to the point that gum tissue is worn away.