Tooth grinding (Bruxism) - All you need to know

Most people grind their teeth from time to time, especially during stressful situations. While tooth grinding may not affect your teeth if it is done transiently or for short durations, it can damage your teeth if it becomes a habit. Unfortunately, many people are not even aware that they grind their teeth, as most of the time they do it while sleeping.

Do you feel waking up with painful jaw joints or a severe headache? Chances are that you may be grinding your teeth during sleep. If you or your loved ones notice that you grind your teeth, it is important to seek treatment. This article explains everything you need to know about tooth grinding, how it affects your oral health and how it is treated.

What is Bruxism?

young woman grinding teeth in her sleep

Bruxism is a condition that involves excessive grinding of teeth, which is not related to normal dental functions such as chewing or swallowing. Although some people tend to grind their teeth during the day, most people who have bruxism, grind or clench their teeth during sleep. The most common cause of bruxism is anxiety and depression. However, it can also occur as a result of sleep disorders or due to an abnormal tooth bite.

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How Do I Know if I Have Bruxism?

You may be having bruxism if you are having any of the following symptoms:

What are the Consequences of Bruxism?

Tooth grinding is one of the “bad” dental habits, which can prove to be extremely dangerous for your oral and physical health. Let’s take a look at how bruxism can affect you:

How is Bruxism Treated?

Young woman putting night guard for tooth grinding

Treatment of bruxism involves the identification and elimination of the underlying cause. At Dental Designs Clinic, we realize the importance of treating bruxism at an early stage, so the damage to your teeth and other dental structures can be minimized. Here’s how our dentists treat problems related to tooth grinding:

No doubt bruxism is bad for your teeth, but fortunately, this condition can be managed. In this case, prevention is definitely better than cure.